Thanks, I will check over all that.
I did a reload as a last resort to try and stop a bad bucking on deceleration, it turned out that it was the throttle cable outer was tight and when the engine rocked, so did the butterfly.
I have since wired up the injectors to the correct order for sequential delivery, I may have disturbed a trigger wire or something.
I altered the sub board before the reload to the correct static timing, it was at 35 degrees now at 15.
I am also thinking, is it worth finding a program from a gtir that has been tuned properly and loading it to my computer, obviously the fuel/afr would have to be checked, but all the boost and ignition maps should all work???